Scallion Pancakes part deux + tomorrow's workout πͺ( 4/13/21 - 8am PST / 11am EST)
Scallion Pancake in Chinese (cong you bing θ₯ζ²Ήι€ ) translates to Scallion Oil Cake. The collage above is a small sample of the many ways a scallion oil cake can be prepared, some more oily than others and some more cakey than others.
The Taiwanese version that I love is called Shou Zhua Bing- ζζι€
Shou Zhua Bing translates to Hand Grabbed Cakes and you can kinda see the name in pictures of them
This version is more akin to naan (another bread i love). Learning how to get to that version has been super challenging b/c each of the variables you tweak can really affect the texture.
It doesnβt help that the words used to describe qualities of dough (cooked and uncooked) are highly imprecise and subjective in meaning. Things like βchewy, stretchy, gluteny, crumb) that you read on the interwebs when researching approaches are less than helpful for novices.
The quick cut to the chase insight around dialing into the right texture has been managing the amount of gluten and gluten development in the dough.
More on gluten, next timeβ¦
On to the workout...
Zoom Link (bookmark this):Β https://dfinity.zoom.us/j/968135012?pwd=RVEyOWdwSkZKWDdCdnJyMW9iVVYydz09
Workout Streaksπ«πβοΈ :
Sanjay Amin - 54π«π«ππβοΈβοΈβοΈβοΈ
Avni Amin - 49π«π«πβοΈβοΈβοΈβοΈ
Rachael Cruthirds - 11πππβοΈ
Tomorrowβs Workout:
Circuit (5x)
Around the world toe taps
Thread Crunches
Superman Belly Crawl
Weighted slow side stepups
Side-to-Side Planks
Wildcard
Recommended Equipment:
towel or tshirt
ball or yoga block
ledge or chair
DIY Links:
https://www.hiitclock.com/timer?id=FMo3waAVWFkU7osNvTH9&userId=26XSsxo48mOHO0pmxRpX1yGkcYi2
Best of Jay-z -
?si=FLDYSXq_TSyd9I3FCHfW0A
See you at 8am/11am!
-Jason
p.s. ππΌββοΈπ€³If youβd like me to tag you in my fantastic Instagram stories, add me on IG and Twitter so I get your handles. W00t ->Β instagram.com/jayyehtwitter.com/jayyehnce upon a time, there was a workoutβ¦
p.p.s Iβm going to start including a link to my podcast Funded and my company Adamant Venturesβ site here in case you all (Googleβs site crawlers included) are interested in stories or insights about fundraising!